Anxiety

Life changing techniques

Our coaching class has been a great success.  People who thought there was not hope are finding their way back to being the person they want to be.  Here is another email I’d like to share with you. I post them so you will know there is help out there for you too.  Our new [...]

How to listen to your inner voice

Today, I’m posting what some of my online coaching students are writing to me about.  I’ve taken different pieces from the  notes I receive.  They all have one thing in common, the learning to listen to the inner voice that guides us.  As you will see in this excerpt that follows, as the students  find [...]

Symptoms of Fear, Panic, Anxiety

Do you Have any of these Symptoms? Mood Swings  *  Tension  *   Fear  * Feeling Stuck Upset Stomach  *    Rapid Heartbeat  * Headaches   *   Excessive Worry   *   Fatigue Sleep Disturbances  * Frustration  * Procrastination Audrey Sussman PhD, LCSW, LMHC, NBCCH, CSL YOU CAN CHANGE YOUR LIFE START TODAY Learn about ways to  [...]